Tai Chi for Beginners 12:30 PM
Location
Regency Clubhouse Multipurpose Room
12501 Regency Ridge Drive
Reno, NV 89521
USA
Event Contact(s)
NAME REMOVED
Registration Info
Registration is required
Registration cancellations will be accepted
Capacity
14 Total Slots
5 Available Slot(s)
About this event
The practice of Tai Chi is known for enhancing concentration and improving balance and muscular strength in a new way. It also has a calming effect on the nervous system. Tai Chi can be thought of as an internal martial art and is also known as "meditation in motion". The Yang 24-form that you will learn is the same Tai Chi that you may have seen practiced in public parks. We practice individual moves and short blocks of movements in sequence. Everyone is welcome to join in this user-friendly class format.
Taught by: Patti N
12:30- Beginners
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