Metabolic Mini Circuits 12:30PM
Location
Regency Clubhouse Motion Studio
12501 Regency Ridge Drive
Reno, NV 89521
USA
Event Contact(s)
NAME REMOVED
Registration Info
Registration is required and it opens Thursday, July 23, 2026 at 7:00 AM
Registration cancellations will be accepted until Thursday, July 30, 2026 at 1:00 PM
About this event
These HIIT/VIIT mini circuits workouts are challenging and focused, purpose driven, but don’t feel too serious and designed with the aging fitness enthusiast in mind. It’s the perfect blend of fun and functionality while supporting long-term health.
Metabolic training is performing compound exercises with minimal rest in between exercises in an effort to maximize calorie burn and increase metabolic rate during and after the workout. Workouts are between 30-40 minutes long, the rest is stretch and relaxation. Class is 1-hour. Experience level: Intermediate to advanced.
Taught by: Patti N
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