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Cardio Mix - 10:15 AM
Wednesday, June 02, 2021, 10:15 AM
Regency Clubhouse Motion Studio
12501 Regency Ridge Drive
Reno, NV 89521
Wanna have fun with friends and get a bit of cardio fitness in without injuring yourself or having achy joints afterwards? Then this class is for you!! This class will focus on low impact movements to gain or maintain cardio endurance, help build or maintain muscle condition and aid in balance and flexibility.