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Thursday, January 6, 2022, 9:00 AM
Regency Clubhouse Motion Studio
12501 Regency Ridge Drive
Reno, NV 89521
Registration is closed - Event is full
This yoga program offers an overall lifestyle approach that includes postures that are accommodating and strengthening both mentally and physically, covering everyday biomechanics and management of common aches and pains. Improve flexibility and balance and learn to lower stress levels to enhance many aspects of life. Your teacher, Patti, specializes in active aging and has been teaching yoga for over 20 years. Bring mat!