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Beginning Tai Chi ~ The Moves - 1 PM
Tuesday, July 26, 2022, 1:00 PM
Regency Clubhouse Motion Studio
12501 Regency Ridge Drive
Reno, NV 89521
This is a very "user friendly" way to learn the Yang 24-Form style of Tai Chi. Tai Chi is known as "meditation in motion" and can improve balance, strength and concentration and yet has a relaxing effect. In this class, over time, you will learn all of the 24 moves. You can stay in the beginning class as long as you like. The lessons are repeated every 4 weeks.